CREATING SPACES TO CONNECT, HEAL & TRANSFORM

EVENING AND DAY RETREATS

Spring and Summer Offerings

A Beltane Evening of Sound Healing, Meditation and Creative Flow
Wednesday 6th May 6.00 - 8.30pm 
Above the Henge Shop, Avebury

As nature awakens in full colour and vitality, and we step into the light, warmth, and abundance of the season, this sound healing evening invites you into a welcoming and sacred space where you are free to soften, open, and reconnect with the creative flow of life moving within you.
Held in the heart of Beltane, a time of blossoming, fertility, and vibrant life force energy, we gather as the days grow longer and the earth hums with quiet possibility. Beltane invites us to honour our connection with nature, to tend to the seeds we have been nurturing, and to gently awaken our own creative energy, allowing what is ready to emerge to rise with ease. Just as the flowers bloom in their own perfect timing, so too are we invited to open, expand, and express the fullness of who we are.

What awaits you:
  • Guided Meditation & Sound Journey, using crystal chalice, shamanic drums, kailani, voice, and other instruments, to support you in deeply relaxing, opening your energy to your creative flow, and reconnecting with a sense of inner expansion and possibility.
  • Gentle Hands-on Healing to help you to relax even more deeply.
  • Homemade treats and seasonal infusions, lovingly prepared to refresh, uplift, and nourish you.
  • Aromatherapy Support.  Intuitively chosen essential oils will accompany your journey.
  • Reflection & Connection Circle:
    We’ll gather afterwards for a relaxed circle with warming herbal infusions and nourishing treats, a time to land, connect, and gently return before heading home.
We look forward to weaving Beltane magic with you, as we honour the beauty of growth, expression, and coming into bloom together.

With love, Lynda and Francesca
BOOK YOUR PLACE
Softening into Summer
A Heart Opening Evening of Soundhealing, Yoga Inspired Movement and Meditation
Wednesday 3rd June 6.00 - 8.30pm
Avebury

As summer moves towards its fullness, you’re invited to join Niki and I as we soften, open, and gently settle into the heart of the season.
A space to soften into warmth, open the heart gently, and find calm within the increasing brightness of the season.
What’s Included:
  • Gentle Movement
    Niki will guide a gentle yoga-inspired movement practice, combining breath and supported held poses to create space in the body and soften into the heart centre.
  • Guided Meditation
    Relax further into a short, soothing meditation, allowing you to drop into deep rest and a sense of inner spaciousness.
  • Immersive Sound Healing Journey
    Lynda will curate a sound journey aligned to the intention of the evening. Receive waves of healing vibrations as they wash over you through the gong, crystal singing bowls, the golden chalice, chimes, and gentle drumming. These frequencies will support emotional release, energetic realignment, and invite fresh perspectives and inspiration for the season you are in.  Instruments will be played both on and off the body for an extra deep sensory experience.
  • Aromatherapy Support
    Soothing and uplifting essential oils will accompany your journey.
  • Reflection & Connection Circle
    We’ll gather afterwards for a relaxed circle with warming herbal infusions and nourishing treats, a time to land, connect, and gently return before heading home.
This Evening Is For You If:
  • You sometimes feel sensitive to the intensity or busyness of summer and want to move through it more gently
  • You crave rest, but also feel a soft pull towards openness, connection, or joy
  • You’d like to open the heart, but in a safe, supported, and nourishing way
No previous yoga or soundbath experience needed. Everyone welcome.
You’ll leave feeling calm and grounded within the energy of summer
If you have any questions, do not hesitate to contact us .

With love, Lynda and Niki 
BOOK YOUR PLACE
Restore & Radiate Acupuncture Soundbath for the Summer Solstice
Wednesday 17th June 6.00 - 8.30pm
Avebury

In 2026 the Summer Solstice will occur on Sunday 21st June at 09.24 BST.  In Acupuncture, this forms a 15 day energetic node which marks the apex of Yang, the maximum of light, masculine energy. This is a special energetic opportunity to reset yourself. Summer’s special gift is the energy of Fire, which allows us to give and receive warmth, by giving and sharing we build our own Fire and bring more summer joy to the world. Our recommendation for the Summer Solstice is to focus on healing the heart and accessing your optimism. You can create your summer intentions whilst balancing the fire within and restoring your light and radiance.
By taking this space to yourself and by using acupuncture along with the resonance and vibration of sound, it will allow room for the joy of summer to flourish!

Are you aware of or curious about the effects of the seasons on your physical, emotional, and mental wellbeing
  • Maybe you are looking forward to more of the energy and joy of summer that awaits you?
  • Do you want to reconnect with your optimism?
  • Are you open to new practices that are supportive of you transitioning the seasons in a way that is cleansing and uplifting?
  • Perhaps you are curious about acupuncture or sound healing and would love to experience their combined power?
If you answer yes to any of the above, then this evening could be for you.

What awaits you:
  • A grounding meditation.
  • Receiving an acupuncture protocol designed to synchronise with the summer solstice.
  • A soundbath designed to support relaxation, release and calling in the joy of summer.
  • Seasonal living guidance
  • Qi Gong flow aligned to the season
  • Homemade treats and infusions.
  • Reflection & Connection Circle
You are warmly invited to come exactly as you are. 

All helping you to step into and harmonise with summer, the season of joy.  

If you have any questions, do not hesitate to contact us .

With love, Lynda and Lucy 
BOOK YOUR PLACE
Remembrance: A Summer Solstice Sound and Energy Journey with Isis and Osiris
Exploring the Roots, Rhythms and Alchemy of Ancient Egypt
Monday 22nd June 6.00 - 8.30pm
Above the Henge Shop, Avebury

The Summer Solstice is a powerful turning point in the year. It is the longest day, when the sun reaches its fullest expression and nature is vibrant with life. This abundance of light invites us to pause and ask how we can use this energy to nourish ourselves and move forward with greater clarity and purpose.

And yet, even in times of fullness, we may feel scattered. Parts of our energy may have been given away through busyness, caring for others, or the many demands of life. We may long to feel more grounded, centred and whole.
Join Hattie and me for a deeply restorative Summer Solstice evening inspired by the sacred partnership of Isis and Osiris. Together, they remind us that when we lovingly reclaim all parts of ourselves, we can rise into the fullness of our own light.

This special evening will offer space to reconnect with your inner wisdom, restore balance, and align with the expansive energy of the Solstice.

What awaits you:
  • Introduction to Isis and Osiris & Channelled Messages
    A gentle exploration of the symbolism of Isis and Osiris and how their sacred union reflects the balancing of the feminine and masculine within us. 
  • Guided Meditation: Calling back the scattered parts
    A nourishing meditation to help you reconnect with any parts of yourself that may feel lost, depleted or forgotten. With Isis as your guide, you will gather these pieces with compassion and restore them into wholeness.
  • Solstice Sound Journey & Energetic Activation
    A ceremonial sound journey with crystal bowls, drums, gong and other healing instruments, woven with hands-on energy work to anchor the grounded presence of Osiris and the loving support of Isis.
  • Sacred Oils Support
    Working with essential oils of frankincense, rose and patchouli to encourage grounding, heart opening, emotional balance and a sense of inner harmony.
  • Herbal Infusions & Nourishing Treats
    Seasonal herbal teas and light refreshments to support integration, grounding and connection within our sharing circle.
By the end of the evening, you may leave feeling grounded, radiant and ready to move forward with renewed clarity, balance and purpose under the light of the Summer Solstice.

Places are limited — book early to reserve yours.  

With love, Lynda and Hattie 
BOOK YOUR PLACE

The coaching I have been lucky enough to receive from Lynda has been completely life changing! Her kindness, compassion and willingness to help others is what makes her so unique  I am forever grateful to Lynda for helping me reach my goals and making what seemed in my mind as huge hurdles, become small and easy to overcome 
Her passion for oils is contagious and I am now hooked and amazed at how many benefits I have discovered in my life and my family’s after Lynda’s oil recommendations. 
When working recently, I had Siberian Fir diffusing which was a sample kindly from Lynda and I have never felt so focused, motivated and uplifted... I managed to get so much work done! 
I wouldn’t be where I am today and on this path if it wasn’t for Lynda.
Hattie, Animal Communicator | Wiltshire 

Throughout my consultation with Lynda, she listened intently and documented my key thoughts. Lynda tailored my hypnotherapy session and sensitively personalised it in a way that I totally connected with the journey, her listening skills are spot on. From zero commitment to reading, I now read daily and love it! If I miss a day I now feel a sense of duty that I must catch up on the pages from the day before, ‘I owe this to my future self’, Lynda kindly provided me with this mantra also. I continue to use the recordings, although no longer on a daily basis but I have them on my phone for when I chose to listen. I’m beyond elated at how our sessions have worked out. Lynda, thank you for unearthing my new daily habit which I can not live without now, forever grateful.
Liz, Team Leader | Wiltshire 

I have been a client of Lynda's for hypnotherapy and wouldn't hesitate to recommend her. She is extremely professional but gentle and sensitive to your needs. With the hypnotherapy treatment I felt a noticeable difference and positive results after the first session and this continued with the 2nd session. She also teaches you techniques and provides you with tips to maintain progress made in the sessions. If you're thinking of changing your life for the better and want to find a healthy holistic way then Lynda can help you do this with her calm, caring and inspiring approach.

Nicola, Trust Fundraising Manager | Wiltshire 

Lynda is an amazing hypnotherapist and coach. She is really gentle and intuitive. I have been coached by her and also had hypnosis for quitting smoking. The experience of hypnosis was amazing. I have been an on and off smoker for almost a decade and never able to quit. After the session, I woke up and I was wondering “why did I ever smoke?”. It felt so easy and simple. My mind had made a shift to a completely different place in less than an hour. Lynda supported me and she followed up with me several times. Regarding the coaching, I was also dealing with some insecurities and Lynda tapped in really quickly to the problem and made me realize that it was all ok. I was able to take actions quite fast after this! I would very highly recommend Lynda as a holistic therapist. She really understands you, commits to it and has amazing intuitive powers! Thank you Lynda, I am grateful and humbled

Nasia, Data Engineer & Coach |  London

Yin Yoga and Soundbath bring me such a peaceful moment. I have always loved Yin Yoga and it makes me very relaxed, more after a hard day or week. It is incredible the feelings one can feel when combining specific postures with the sounds. Especially, when you used the drum near to our body, it provoked in me a feeling of wanting to expel my hard and deep emotions. However, towards the end of the session, you used something in contact with my forehead, and I felt how you were passing all your energy on me. It was a very special and unique moment. 
I look forward to seeing you in the next one, as I feel it as a very powerful medicine for my head, heart, soul and body.  Thank you
Nazaret, Teacher | Wiltshire

I had 3 regression sessions and a life coaching session with Lynda and she was amazingly supportive throughout, holding a safe space for me both in the sessions and when I needed support due to processing between sessions. She checked in with me regularly to see how I was and suggested ideas to aid in my healing. With Lynda's guidance I have released so much emotional trauma and feel like a new me has emerged. I can't thank Lynda enough for the help and support she provided through my journey. An amazingly kind soul with many healing talents. 
Sarah, Engineer | Dorset

Lynda is an amazing coach. She works from the heart and goes above and beyond. I was struggling with a difficult anniversary and she not only helped with her compassionate coaching but with a variety of tools such as creating a personal blend of her essential oils to help ground me. Lynda is extremely knowledgeable in her field and I'd highly recommend her.
Vicki, Life Coach & Yoga Teacher | Warwickshire 
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