CREATING SPACES TO CONNECT, HEAL & TRANSFORM

EVENING AND DAY RETREATS

Spring Offerings

Renew & Regenerate Acupuncture Soundbath for the Spring Equinox
Friday 27th March 6.00 - 8.30pm - Only 2 spaces left
Above the Henge Shop, Avebury

As the sun begins to stretch its golden fingers across the land, coaxing life from the slumbering earth this energy is reflected within us. Spring and The Wood Element provide an invitation to shed the winter's cloak and embrace the vibrant dance of renewal. The Spring Equinox is the fertile ground where we can come together to reflect on the winter and prepare to send out new shoots of growth and blossom.

Join us for an evening of transformation, as we weave the ancient wisdom of acupuncture with the soul-stirring resonance of sound. This journey will guide you through a gentle unwinding, a release of winter's lingering shadows, and a reawakening to the vibrant energy of growth that is available to us all in spring.
Why Spring?
  • Feel the seeds of possibility stir within you, nurtured by the harmonious flow of acupuncture needles.
  • Shed the quiet of winter and tune into the renewed vitality, fuelled by the revitalizing vibrations of sound.
  • Release emotional blockages and step into Spring with a lightness of being.
What awaits you:
  • Acupuncture treatment
    Experience the gentle yet potent touch of needles as they unlock the flow of vital energy, supporting your body's to tune into nature's rhythms.
  • Guided Meditation
    Embark on a journey inwards, setting intentions for your personal Spring awakening
  • Immersive Sound Healing Journey:
    Bathe in the transformative frequencies of gongs, crystal singing bowls, and drums, letting the sounds wash away stress and reawaken your inner harmony.
  • Aromatherapy Support:
    Intuitively chosen essential oils will accompany your journey.
  • Reflection & Connection Circle:
    We’ll gather afterwards for a relaxed circle with warming herbal infusions and nourishing treats, a time to land, connect, and gently return before heading home.
Ready to bloom with Spring?
  • You’re feeling ready to emerge from winter but want to do it gently
  • You crave rest but also feel a quiet pull towards creativity or new beginnings
Reserve your spot in this limited-capacity event and embark on a journey of transformation. We look forward to welcoming you into this sacred space of renewal at Avebury’s Henge Shop.

With love, Lynda and Lucy
Global Unity Circle
Holding Light for the World
Wednesday 8th April 7.00 - 8.00pm
Free Online Community Event

How do we stay rooted in peace in times of uncertainty?

Join us for a free online Unity Circle to amplify our inner light and send healing and strength to where it is most needed.

In times of challenge, it is easy to feel overwhelmed or powerless. Yet when we come together with shared intention, we create a powerful field of steadiness, compassion and hope.
This gathering offers a nurturing space to pause, reconnect with your inner stability, and harness the quiet strength of your own light. Through our collective presence we will gently expand our capacity to meet these times with clarity, trust and heart-led action. 

Together we will create supportive inner anchors, release the energy that doesn’t support us, and weave a collective tapestry of peace that extends beyond the circle.

What awaits you:
  • A grounding mindfulness practice to anchor inner peace
  • A gentle energy activation to reconnect with your inner light
  • A restorative sound meditation to deepen the collective field of healing
  • Reflection & Connection Circle
You are warmly invited to come exactly as you are. 

You’ll leave feeling more centred, connected and hopeful with simple inner anchors to help you hold peace within yourself and share it with the world around you.

If this sings to your heart, we'd love to share this journey with you.  And feel free to invite others who might also benefit from this shared space of peace and healing.

With love, Lynda, Nathalie and Hattie
Remembrance: Sacred Joy Rising: A Hathor Sound and Energy Evening
Exploring the Roots, Rhythms and Alchemy of Ancient Egypt
Monday 20th April 6.00 - 8.30pm
Above the Henge Shop, Avebury

Spring often brings a sense of change within us. Energy can begin to rise again after winter, yet it doesn’t always feel steady. Some days you may feel inspired and ready for something new, while on others you might still feel a little slow, tender or out of rhythm with yourself.

You may find yourself wondering:
 • How can I reconnect with my natural energy as the season shifts?
 • What is quietly beginning to grow in my life this Spring?

Join Hattie, Ben and I for a nurturing and uplifting evening inspired by the radiant goddess Hathor, the Lady of the Temple and keeper of the sacred heart. Hathor reminds us that joy is devotion and that we can nurture this in our lives.
Together we will create space to reconnect with your body as a sacred temple, open the heart, and celebrate the life-force beginning to blossom within you this season.

What awaits you:
  • Introduction to Hathor & Channelled Messages
    A gentle sharing on the essence of Hathor followed by channelled guidance to support heart awakening, embodied joy, and the courage to shine.
  • Sacred Heart Meditation
    A guided meditation to connect with the wisdom of your heart and the living temple of your body. A space to breathe gratitude into every cell and soften into deeper self-love.
  • Radiant Temple Sound Journey & Energetic Activation
    A ceremonial sound journey with the sistrum, crystal bowls, drums, gong and layered rhythms, woven with hands-on energy activation calling in Hathor’s support.
  • Sacred Oils Support
    Working with rose and geranium to encourage heart opening, self-acceptance, joy and emotional blooming, supporting you to embody warmth, receptivity and inner radiance.
  • Herbal Infusions & Nourishing Treats
    Spring-inspired herbal tea and light refreshments to support grounding, integration and gentle connection within our sharing circle.
By the end of the evening, you may feel uplifted, open-hearted and deeply connected to your body as a sacred temple.

You may leave feeling lighter, more radiant, and more ready to celebrate yourself and the life unfolding through you.

This evening marks the 3rd in a series of Egyptian-inspired gatherings, each exploring a key energy that wishes to work with us.

Places are limited — book early to reserve yours.  

With love, Lynda, Ben and Hattie 
Let's connect on Instagram  @empowerandgrow