CREATING SPACES TO CONNECT, HEAL & TRANSFORM

EVENING AND DAY RETREATS

Winter & Spring Offerings

Riding the Fire Horse
A Lunar New Year Retreat Evening of Acupuncture, Sound and Qi Gong
Wednesday 4th February 6.00 - 8.30pm
Above the Henge Shop, Avebury - SOLD OUT - JOIN OUR WAITING LIST

Chinese New Year begins on 17th February, marking the transition into the Year of the Fire Horse. We gather on 4th February, on the threshold of this energetic shift, to consciously prepare our bodies, hearts and intentions for this new cycle.
This evening also marks the approaching close of the Year of the Wood Snake. a cycle of transformation, introspection, healing, and the shedding of outdated skins. As that quieter, inward energy completes, we begin to turn towards something very different.

The Fire Horse carries a rare, bold and radiant brilliance. This particular combination of element and animal occurs only once every 60 years, the last being 1966, a time remembered for its strong desire for freedom, passion and self-expression.

In Chinese cosmology, the Horse symbolises strength, freedom, movement and purposeful action. Yang by nature, it carries momentum and noble forward motion, acting as a bridge between Heaven and Earth, inspired action rooted in embodied presence. Fire adds vitality, passion and transformation, governing the Heart, the movement of Shen (Spirit), and our connection to joy and meaning.
This year invites us to ride its momentum with clarity and discernment rather than being burned by its heat.

What’s Included:
  • Opening grounding and intention-setting ritual
  • Gentle Qi Gong root the body, awaken the Channels and harmonise Fire and Earth.
  • Seasonal living guidance for the Year of the Fire Horse
  • Acupuncture protocol designed to support Heart, Shen and grounded Fire
  • Immersive sound healing to anchor intentions somatically
  • Cleansing and release practice
  • Circle sharing and reflection
  • Seasonal homemade treats and warming infusions
Benefits
Some of the benefits we would hope you would receive by this support during the seasonal transition:
  • A clearer sense of direction and intention for the year ahead
  • Grounded vitality rather than scattered urgency
  • Emotional and nervous system balance as Fire energy rises
  • A deeper connection to heart-led purpose and joy
  • Release of old patterns that no longer serve
  • Connection with a like-minded community
All in support of stepping into the Year of the Fire Horse with steadiness, clarity and inspired movement..

We look forward to sharing in this beautiful evening of acupuncture and sound at this potent time of year.  

This event is now sold out.  You are welcome to join our waiting list and if a ticket becomes available, we will let you know first.

With love, Lynda and Lucy
BOOK YOUR PLACE
Remembrance: The Ma'at Within: Honouring Truth, Balance & What We Are Ready To Create
Exploring the Roots, Rhythms and Alchemy of Ancient Egypt
Monday 23rd February 6.00 - 8.30pm
Above the Henge Shop, Avebury

Join Hattie and myself for a gentle, heart-centred evening of reflection, alignment, and sacred listening, inspired by the energies of Ma’at, an Ancient Egytian energy.  We have both felt a deep calling to work with and share Egyptian frequencies. Lynda through her training as a Priestess of Sacred Sound, where these energies first began to weave into her path. Hattie through years of attunements, guidance, and energy work. Our intention is to create sacred space where sound, energy, and ancient wisdom meet.

This gathering aligns with the energies of Ma’at, the Egyptian principle of truth, balance, and harmony. Ma’at invites us to discern with clarity, honour the body, and prepare consciously for what we are ready to create in our lives. She supports gentle reflection, measured choice, and living fully from alignment and integrity.

In the cusp of Spring, this evening invites you to pause, listen with all your senses, and honour your body, heart, and mind. Supporting our conscious creations for the season ahead.

What awaits you:
  • Introduction to the Ma'at and Channeled Messages
    A short sharing on the essence of Ma’at, her energies, and how they can guide us in discernment, preparation, and conscious creation.
  • Guided Meditation:
    A short guided meditation to settle the body, quiet the mind, and open gently to inner listening, sensing, and embodied insight.
  • Sacred Sound Journey & Energy Transmission:
    A ceremonial sound journey with crystal bowls, drums, and other sacred instruments, supported by an energetic attunement to Ma’at. Through sound, vibration, and conscious energy work, you are invited to release what no longer serves and anchor in alignment with truth, balance, and your next steps.
  • Sacred Oils Support
    Working with marjoram to bring permission to pause, soften, harmonise and settle the heart, mind and soul.
  • Gentle Reflection & Heart Connection
    Space for stillness, inner listening, and optional sharing within a nurturing circle, honouring your experience and all that you are creating.
  • Herbal Infusions & Nourishing Treats
    Warm herbal teas and light refreshments to support integration and grounding.
By the end of the evening, you may feel centred, aligned, and quietly guided, having honoured your body and senses, gained clarity on what you are ready to create, and anchored in the balance of Ma’at.

This evening marks the 2nd in a series of Egyptian-inspired gatherings, each exploring a key energy that wishes to work with us.

Places are limited — book early to reserve yours.  
Over 12s welcome when accompanied by an adult.  It's so wonderful to share these experiences.  Special price for under 18s.

With love, Lynda and Hattie 
BOOK YOUR PLACE
Awaken & Unfurl - Soundhealing, Yoga Inspired Movement & Meditation Circle
Wednesday 4th March 6.00 - 8.30pm
Above the Henge Shop, Avebury

As the light slowly returns and the first shoots of Spring begin to stir, you’re invited to join Niki and I as we pause, soften, and gently awaken your creative energy.

This nurturing evening is designed to help you transition out of winter hibernation and into Spring with ease, without rushing or forcing. 
What awaits you:
  • Gentle Movement
    Niki will guide gentle yoga inspired movement, breath & supported held poses to allow the nervous system time & space to find calm, release tension & ground
  • Guided Meditation
    Relax further into a short, grounding meditation allowing you to drift into deep rest and creative openness.
  • Immersive Sound Healing Journey:
    Receive waves of healing vibrations as they wash over you through the gong, crystal singing bowls, the golden chalice, chimes, and gentle drumming. These frequencies will support emotional release, energetic realignment, and invite fresh perspectives and ideas for the season you are in.
  • Aromatherapy Support:
    Soothing and uplifting essential oils will accompany your journey.
  • Reflection & Connection Circle:
    We’ll gather afterwards for a relaxed circle with warming herbal infusions and nourishing treats, a time to land, connect, and gently return before heading home.
This Evening Is For You If…
  • You’re feeling ready to emerge from winter but want to do it gently
  • You crave rest but also feel a quiet pull towards creativity or new beginnings
No previous yoga or soundbath experience needed. Everyone welcome.
You’ll leave feeling relaxed, replenished, and gently supported as you transition from winter into Spring.

With love, Lynda and Niki
BOOK YOUR PLACE
Renew & Regenerate Acupuncture Soundbath for the Spring Equinox
Friday 27th March 6.00 - 8.30pm
Above the Henge Shop, Avebury

As the sun begins to stretch its golden fingers across the land, coaxing life from the slumbering earth this energy is reflected within us. Spring and The Wood Element provide an invitation to shed the winter's cloak and embrace the vibrant dance of renewal. The Spring Equinox is the fertile ground where we can come together to reflect on the winter and prepare to send out new shoots of growth and blossom.

Join us for an evening of transformation, as we weave the ancient wisdom of acupuncture with the soul-stirring resonance of sound. This journey will guide you through a gentle unwinding, a release of winter's lingering shadows, and a reawakening to the vibrant energy of growth that is available to us all in spring.
Why Spring?
  • Feel the seeds of possibility stir within you, nurtured by the harmonious flow of acupuncture needles.
  • Shed the quiet of winter and tune into the renewed vitality, fuelled by the revitalizing vibrations of sound.
  • Release emotional blockages and step into Spring with a lightness of being.
What awaits you:
  • Acupuncture treatment
    Experience the gentle yet potent touch of needles as they unlock the flow of vital energy, supporting your body's to tune into nature's rhythms.
  • Guided Meditation
    Embark on a journey inwards, setting intentions for your personal Spring awakening
  • Immersive Sound Healing Journey:
    Bathe in the transformative frequencies of gongs, crystal singing bowls, and drums, letting the sounds wash away stress and reawaken your inner harmony.
  • Aromatherapy Support:
    Intuitively chosen essential oils will accompany your journey.
  • Reflection & Connection Circle:
    We’ll gather afterwards for a relaxed circle with warming herbal infusions and nourishing treats, a time to land, connect, and gently return before heading home.
Ready to bloom with Spring?
  • You’re feeling ready to emerge from winter but want to do it gently
  • You crave rest but also feel a quiet pull towards creativity or new beginnings
Reserve your spot in this limited-capacity event and embark on a journey of transformation. We look forward to welcoming you into this sacred space of renewal at Avebury’s Henge Shop.

With love, Lynda and Lucy
BOOK YOUR PLACE

The coaching I have been lucky enough to receive from Lynda has been completely life changing! Her kindness, compassion and willingness to help others is what makes her so unique  I am forever grateful to Lynda for helping me reach my goals and making what seemed in my mind as huge hurdles, become small and easy to overcome 
Her passion for oils is contagious and I am now hooked and amazed at how many benefits I have discovered in my life and my family’s after Lynda’s oil recommendations. 
When working recently, I had Siberian Fir diffusing which was a sample kindly from Lynda and I have never felt so focused, motivated and uplifted... I managed to get so much work done! 
I wouldn’t be where I am today and on this path if it wasn’t for Lynda.
Hattie, Animal Communicator | Wiltshire 

Throughout my consultation with Lynda, she listened intently and documented my key thoughts. Lynda tailored my hypnotherapy session and sensitively personalised it in a way that I totally connected with the journey, her listening skills are spot on. From zero commitment to reading, I now read daily and love it! If I miss a day I now feel a sense of duty that I must catch up on the pages from the day before, ‘I owe this to my future self’, Lynda kindly provided me with this mantra also. I continue to use the recordings, although no longer on a daily basis but I have them on my phone for when I chose to listen. I’m beyond elated at how our sessions have worked out. Lynda, thank you for unearthing my new daily habit which I can not live without now, forever grateful.
Liz, Team Leader | Wiltshire 

I have been a client of Lynda's for hypnotherapy and wouldn't hesitate to recommend her. She is extremely professional but gentle and sensitive to your needs. With the hypnotherapy treatment I felt a noticeable difference and positive results after the first session and this continued with the 2nd session. She also teaches you techniques and provides you with tips to maintain progress made in the sessions. If you're thinking of changing your life for the better and want to find a healthy holistic way then Lynda can help you do this with her calm, caring and inspiring approach.

Nicola, Trust Fundraising Manager | Wiltshire 

Lynda is an amazing hypnotherapist and coach. She is really gentle and intuitive. I have been coached by her and also had hypnosis for quitting smoking. The experience of hypnosis was amazing. I have been an on and off smoker for almost a decade and never able to quit. After the session, I woke up and I was wondering “why did I ever smoke?”. It felt so easy and simple. My mind had made a shift to a completely different place in less than an hour. Lynda supported me and she followed up with me several times. Regarding the coaching, I was also dealing with some insecurities and Lynda tapped in really quickly to the problem and made me realize that it was all ok. I was able to take actions quite fast after this! I would very highly recommend Lynda as a holistic therapist. She really understands you, commits to it and has amazing intuitive powers! Thank you Lynda, I am grateful and humbled

Nasia, Data Engineer & Coach |  London

Yin Yoga and Soundbath bring me such a peaceful moment. I have always loved Yin Yoga and it makes me very relaxed, more after a hard day or week. It is incredible the feelings one can feel when combining specific postures with the sounds. Especially, when you used the drum near to our body, it provoked in me a feeling of wanting to expel my hard and deep emotions. However, towards the end of the session, you used something in contact with my forehead, and I felt how you were passing all your energy on me. It was a very special and unique moment. 
I look forward to seeing you in the next one, as I feel it as a very powerful medicine for my head, heart, soul and body.  Thank you
Nazaret, Teacher | Wiltshire

I had 3 regression sessions and a life coaching session with Lynda and she was amazingly supportive throughout, holding a safe space for me both in the sessions and when I needed support due to processing between sessions. She checked in with me regularly to see how I was and suggested ideas to aid in my healing. With Lynda's guidance I have released so much emotional trauma and feel like a new me has emerged. I can't thank Lynda enough for the help and support she provided through my journey. An amazingly kind soul with many healing talents. 
Sarah, Engineer | Dorset

Lynda is an amazing coach. She works from the heart and goes above and beyond. I was struggling with a difficult anniversary and she not only helped with her compassionate coaching but with a variety of tools such as creating a personal blend of her essential oils to help ground me. Lynda is extremely knowledgeable in her field and I'd highly recommend her.
Vicki, Life Coach & Yoga Teacher | Warwickshire 
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